Come meet J. Eric Gentry, PhD and Gain valuable insight through his newest book Forward Facing Freedom !
Forward-Facing is a unique process for resolving our painful past while living a principle-based life here in the present. It is the marriage of science-based self-regulatory skills paired with resilient intentional living. Engaging these skills lowers stress symptoms while simultaneously enhancing quality of life and well-being. The skills are deceptively simple and easy to implement. Anyone can learn them in a short period of timeā¦and then work the rest of our lives to master them. While Forward-Facing is a bona fide protocol for addressing and resolving traumatic stress, it is equally effective for developing stress-management, resilience and optimization skill for professionals, parents, couples, athletes and performers.
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