Individual Personal Training Sessions

Lansing MI

03 April, 2022

Description

Individualized Personal Training tailored to fit you and your goals. I am an NASM (National Academy of Sports Medicine) Certified Personal Trainer, the most renowned certification available. I will write up a personalized training program from scratch based on speaking with you and learning what your wants and goals are for training. Whether you just want to lose a couple pounds and get the body you’ve always dreamed of. I will be with you every step of the way. These can be a one time session lasting anywhere from 20-70mins, or weekly, biweekly, monthly, etc. it’s all catered to what your goals and priorities are. We can meet virtually or in person. This is meant to make you feel comfortable.