Combining Yin Yoga, Reiki (Energy Work) & Sound Bowls to best serve your being by releasing trapped trauma in the fascia
Fascia is a connective tissue, primarily collagen that forms a matrix throughout your body and helps support your overall structure, stability and aids in movement. Sometimes emotional trauma or stressors can be stored in the memory of the tissue and result in physical symptoms.
In Yin Yoga, you hold deep floor stretches to access deep fascia. After holding a static stretch for 90 seconds you move from superficial tissue into deep fascia. This transition is called a “Phase Change”.
In this moment of “Phase Change” specific notes will be played by crystal bowls that resonate with that chakra/position. In these moments, trapped trauma will have space to flow out of your being. A Reiki Master will be present during the whole experience channeling healing energy to aid in the process of this release and holding space for those who require special attention.
The Yin & Restorative Yoga will be followed by an hour long Sound Bath that will blanket & cradle you with vibrations that will sooth the mind, body & spirit. This will bring on a deep sense of relaxation that will allow the most beneficial healing after such a big release.
Stay safe & stay home if you are showing any symptoms of imbalance in the body. This event is non-refundable. Your money will go towards any future events or services you wish to have with Mystic Reiki Healings on FB.
7:00. Doors Open
8:00. Deep Stretch Begins with Energy Work
9:00. Sound Bath Begins
10:00. Event Ends
Fruits & water provided
Yoga Instructor/Sound Healer:
Lizzy Frazier
Reiki Master/Sound Healer:
Alexander Coronado
Location:
YAM Studio
Yoga Art Music
9850 Walnut Hill Lane #427
Dallas Tx. 75238
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