Yoga & Coffee

145 Holden Street North,Minneapolis MN 55405

19 March, 2022

Description

Annie Hayes Wellness and Glass House have partnered to bring you caffeine-fueled yoga Join Annie Hayes Wellness and Glass House/Holden Room for a caffeine-fueled yoga class Cost: $10 Includes a bunch of yoga (well, 60 mins at least) and a whole lot of fun, BYOC (bring your own coffee, tea, juice). Plus in the month of March, we will focus on specific areas- March 12-Back March 19-Core March 26-Hips About: Join AHW for morning yoga (for every single body out there), as we work with a string of postures to move with breath and stretch the body while building strength. Get ready to YO-GA with a bit of caffeine kick on the side. Want something harder? Bring weights. All humans and levels are welcome. Bring a mat and a smile. Annie: Annie Hayes is a yoga teacher, meditation guide, and wellness coach with certifications from the Mayo Clinic of Rochester, MN, Yoga Center of Minneapolis, and an MBA from UNW. Her passions extend beyond yoga to encompass a whole body, whole mind approach to wellness. This passion drove her to create Annie Hayes