Overcoming Anxiety and Stress

9525 Georgia Ave,Silver Spring MD 20910

26 March, 2022

Description

With clarity and wisdom we can understand what stress is telling us and claim the power to move beyond anxiety and fear. Anxiety or fear are at the heart of the stress experience. It’s not easy to see or hear what your stress is telling you. It is simply a messenger guiding you back to a state of balance and health. Blaming others and situations is the path of self-deception. Meditation enables me to view the whole picture with more clarity and shift my awareness in-line with my original truth. Free Event - Donations Appreciated. Registration required. In Person at the Meditation Museum (Social Distancing Observed & Masks are Required)