Stroller Fit (mommy & me)

1245 Worcester Road,Natick MA 01760

14 March, 2022

Description

A full-body workout in a fun and motivating environment. Move and connect with other moms in this total body stroller workout. Class format includes circuits consisting of body weight exercises and resistance bands with intervals of walking/jogging to improve strength, endurance, and core restoration. Playful movements to engage and bond with your little one, prompts to promote a positive mindset and self-love, and time to connect with other moms sprinkled throughout makes this class a whole body approach to taking care of and improving your physical, mental, and emotional well-being. First class is free. Register @ https://www.emotions-in-motion.com/plans-pricing