Self Care Sampler w/ Merrell & Namaste In Nature

80 Court Plaza,Asheville NC 28801

26 March, 2022

Description

Spring is the perfect time to jumpstart or try some new healthy habits! March 26, 202211am-1pm.Pack Square Park (Downtown Asheville)Cost: FREE with a suggested donation to benefit a local women's non-profitThis event is rain or shine as we have a covered stage area we can use if neededWomen of all ages are welcome to come treat themselves to a variety of wellness activities led by Miranda, owner/founder of Namaste in Nature, including: Breathing TechniquesYoga StretchesSeated MeditationWalking MeditationFoot MassagesGratitude JournalingThis event is FREE but all donations are greatly appreciated as they will benefit a local non-profit Women's Wellbeing and Development Foundation. We really encourage advanced registration so we can plan accordingly. As a bonus, Merrell will be brining demo shoes to test out during the event! (BYOS- bring your own socks) Start time is 11am. Please allow yourself enough time to park and get outfitted for a pair of Merrell demo shoes beforehand if you choose to do so. You'll also get a complimentary gratitude journal from local Asheville business Pockitudes. Afterwards, everyone is welcome to a FREE cup of coffee on Merrell from Sharewell Coffee in Flat Rock, NC and yummy jun (kombucha) samples from Shanti Elixirs. Snacks and water will be provided. Participants can enter to win a giveaway that includes: Gift certificate for a Namaste in Nature Yoga HikeSwag bag of Merrell goodiesA pair of Merrell shoes of your choice! Grab a girlfriend and we hope to see you this #selfcaresaturday on March 26th!