How does the lack of daylight affect us?

Amherst NH

02 September, 2020

10:15 AM

Description

The effects of lack of daylight cannot be seen with the naked eye, but they still need to be taken seriously. Our metabolism needs daylight to function properly, general fatigue and troubled sleep are often symptoms. Sleep disruption itself has been linked to issues like stress, depression, heart disease, increased vulnerability to infection. Science has proven that getting more daylight boosts both physical and mental health. So, lets make your home lighter and brighter - and healthier!  Also, now is the perfect time to get those skylights checked for leaks! Winter is coming! Don't wait for that to happen. Get it taken care of now before more damage can occur to your home with snow and ice.   Contact Eric and get a FREE Quote for your #Velux skylights. Call (603) 339-7916