Little Steven Wellness Thursday Yoga with Vega Yoga

380 Dwight Street,Holyoke MA 01040

24 March, 2022

Description

Join us every Thursday night at 5:30pm for a relaxing hour of yoga. These free classes will be taught by Vega Yoga Mobile Through this 1-hour open level mat yoga class, Aaron or Debra will guide students through stretches, movements and postures aimed to find balance, strength, stability and flexibility in the body. Modifications will be given in every class to ensure that students of any level of yoga experience feel comfortable in their practice. Breathing and relaxation techniques will also be incorporated into the class. Bring a mat! Each class will be different. To find out more information about each class, head over to our website listed below. Cannaprovision.com