Qigong Dohon with Talia Kirsh

548 Fillmore Street,San Francisco CA 94117

17 March, 2022

Description

Practices to ground your own nervous system and find functional breath through therapeutic movement. In this class, we will invigorate the body through standing practice, breathwork, and stillness. Together we will learn 5 Elements Qigong and some movements from the Korean Dohon style. This practice will increase the function of the organs by directing energy through the meridian channels while also building the blood and hormones, gathering yang energy and condensing it to liquid light. In this class you will learn practices to ground your own nervous system and find functional breath through therapeutic movement. Talia Kirsh is a movement-based and healing practitioner working in Qigong, Medical Qigong and Aquatherics. She holds a Medical Qigong certification through The Noble Movement Academy and has studied with practitioners in the Dohon system. Kirsh is also a certified Watsu, and Aquatherics practitioner and if currently a Grad Student at CCA getting her MFA in Fine Arts with a focus in the healing arts. Sasanna Yee holds teaching certifications in both Yoga and Medical Qigong from various institutions, yet the only certifying body that can authenticate her knowledge is her own. She has been an explorer and practitioner of mind and body practices for over 20 years having first learned Tai Chi and Meditation from her parents and then from elders in India and China. She is grateful these healing arts have helped her overcome life’s many challenges and continue to support her health and happiness. Sasanna is passionate about sharing what she has learned with various communities, especially the underserved, in hopes of inspiring more people to awaken to and integrate their body’s own wisdom. www.sasannayee.com The Center SF is following all SF city Covid guidleines and is requiring all attendees to show proof of vaccinationupon entry to all events. Please have your vaccinationcard or photo of your card available with a matching ID.