AstroYoga & Chakra Sound Bath | IRL

12746 West Jefferson Boulevard,Los Angeles CA 90094

14 March, 2022

Description

Healing movement & sound with quartz chakra tuned singing bowls. My name is Marquita Rene, I am a 500 hour RYT, 85 hour RPYT. A intimate candlelit 75 minute restorative yoga class that includes aromatherapy & sound healing with quartz chakra tuned singing bowls focused on the full moon. Full Moon: Completion The full moon is the phase when the sun illuminates the entire moon, making her as full, round, and bright as can be. This phase represents completion, fertility, abundance, and transformation, when the seeds from the new moon come into bloom. Because the moon is directly opposite the sun during this phase, it can also be a time of friction, polarity, and more-intense emotional energy. Everything is in full illumination, which also means it’s a good time to look honestly at the full spectrum of what is or is not working for you. With this higher energy also come more outward connection and celebration. Plus, your psychic abilities may be more awake—so listen closely to what you intuitively want to shed, let go of, and release. Full moon energy can be honored the day before, the day of, and the day after the actual full moon. All levels are welcome. Bring eye mask. yin yoga, yoga nidra, restorative yoga, sound bath Proof of vaccination yin yoga, yoga nidra, restorative yoga, sound bath A few things to have ready for your practice: 2-4 blocks 1 strap 1-2 blankets 1-2 fluffy pillows water If you have any injuries, pain and/or sensitivity, I would recommend speaking with your doctor before we begin our practice and have all your props within arms reach. Modifications available! Props highly encouraged! If you have any questions please feel free to email me: [email protected] DM on Instagram @blackvelveteenyoga Namaste