FPD Meditation & Yoga Class Sign Up

124 Anderson Street,Fayetteville NC 28301

14 March, 2022

Description

Yoga and Meditation: integrating mind-body medicines NOW available to you through your workplace wellness program. Law enforcement ranks as one of the most stressful occupations in the world. Yoga is a mind-body practice composed of postures, breathing, and meditation techniques, and is known for its beneficial effects on stress and mood disturbance. Yoga and Meditation help bring a greater sense of awareness to keep law enforcement allowing them to be clear-headed and calm in moments of greatest need. We recognize the importance in helping officers with stress management and holistic healing. The following services are included in your monthly holistic wellness program: Prima Elements will provide 1 weekly private group meditation class.This class will be offered weekly on Monday's at 7:30pm to The Fayetteville Police Department. These classes will hold a maximum of 30. Please sign up prior to reserve your space. (Click the register button and choose your class date) Monday's at 7:30pm (please bring a yoga mat or cushion and wear comfortable, relaxed fit clothing) Prima Elements will provide 2 weekly private group yoga classes that will hold 30 members of The Fayetteville Police Department. These classes will hold a maximum of 30. Please sign up prior to reserve your space. (Click the register button and choose your class date) Tuesday's 6:30am Thursday's 7:30pm (please bring a yoga mat and wear comfortable, relaxed fit clothing) You'll also receive the following service that is available BY APPOINTMENT ONLY: RestStation (Sound & Vibration Therapy) and Bioamat (Infrared Therapy) sessions will be provided in increments of 45 minutes. This therapy will be by appointment only. A maximum of 22 sessions per month. (Click the here to set up your appointment) These services are now available to you through your wellness program. They can help foster healthy and produc- tive relationships with the communities you serve. Prima Elements has the modalities to create a culture of mental, physical, and spiritual well-being within The Fayetteville Police Department. If you have any questions please reach out to use (910) 483-8406 or email [email protected]