Kipper's Care Collective Women's Self-Defense Class

1146 Greentree Rd,Pittsburgh PA 15220

19 March, 2022

Description

Instructor Josh Edwards, certified personal trainer and amateur MMA fighter, brings a new perspective to women's self-defense. Instructor Josh Edwards, of Kipper’s Care Collective and Divine Performance, brings a new perspective of women’s self-defensive, making this workshop more about survival skills. Some basic jui jitsu moves will be taught, however, this is a class that is more about flight than fight. The theme centers more how to avoid dangerous situations and survive, rather than fight an attacker. Women who attend this class with gain: • Increased awareness and learning to sense and respond to danger • Better confidence in setting verbal boundaries • Simple effective escapes in real life situations • An understanding of what to expect in a dangerous situation • Techniques for staying calm and not freezing