Spring Cleaning - Traditional 5-Element Organ Cleansing Qigong
Springtime is a great time to do a cleansing and balancing of your organ systems. Qigong is an ancient practice, born out of the healing branch of Traditional Chinese Medicine, and is an increasingly popular method of self healing that promotes life force energy activation in the body, and overall balance in mind, body, emotions and spirit. Qigong is great for all ability levels and ages. Mindfulness + Breath Focus + Gentle Movement = fantastic whole body balancing! Come see what all the latest hype is about Qigong. You'll be glad you did!
Drop-ins are allowed. 9 class series registration includes a video of me doing the Organ Cleansing Form, as well as some written course materials.
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