Are you ready to re-connect with and re-member yourself? This 6-week workshop is a catalyst into the embodiment connection you deeply desire
This 6-week meditation and emobiment workshop, co-facilitated by spiritual healers Catie Rose and Jesse Starr, is designed to guide you with grace into more groundedness and connection with Self and journey through Four Pillars of FLOW, a unique system of mindfulness practice designed by Jessie.
Building on personal experience and divine guidance you will learn to hone in on your unique style of personal growth and healing. The goal of this course is to create and cultivate a style of deeper knowing for individuals and ultimately community and humanity through lovingly sharing our experience on our own healing journeys. We are excited to walk with you in the next steps of your journey!
What to expect:
Guided meditations
Classes that build on concepts over the series
A safe space for exploration, connection & guidance
Facilitated group discussion
Potential for further intuitive guidance for your path
Embodiment practices you can use in daily life for years to come!
What to bring:
A smile
Curiosity
A notebook & pen(if desired)
A friend(optional)
Proof of vaccination(and/or recent negative test)
A comfortable mask(extras are available if needed)
We provide:
Water
Lap blankets
Pens
A safe space for all folx
Restrooms
Street parking(free after 5pm)
Discussion
By posting you agree to the Terms and Privacy Policy.