Vino & Vinyasa - First Sundays with The Wine Ship

1125 17th Street,Denver CO 80202

03 April, 2022

Description

Soak up the first Sunday of each month with a 75-minute combo of self-care and indulgence... 45-min all-levels yoga + 30-min wine tasting! We’ll begin with an all-levels Vinyasa Yoga practice led by 500h RYT and Reiki II Practitioner, Callie Phelps. Next, we’ll enjoy a 30-minute tasting of three natural wines with healthy snack pairings led by Certified Sommelier, Montana Rae. We’re in the pursuit of balance both on the mat and in the glass! TIME: Doors open at 2:45 pm - class and tasting 3:00 - 4:15 pm SERIES DATES: March 6, April 3, May 1, June 5 GETTING HERE: The studio is located inside Club Form at 1125 17th Street in Downtown Denver. FREE 2 HOUR PARKING in garage at 1125 Lawrence Street (bring your ticket into the studio for validation) From garage: take elevator to 1st floor, gym entrance is on your left From the street: from the northeast corner of 17th and Lawrence, walk north Lawrence in the direction of traffic past the first building (with Starbucks). The gym entrance is in the pedestrian walkway to your right. FYI: Space is limited to 22 participants Bring a yoga mat and water bottle Must be at least 21 years old to participate Got a food allergy? Please let us know before the event at [email protected] Meet Your Yoga Instructor: Callie Phelps Callie Phelps is a 500h RYT and Reiki II Practitioner who loves offering students challenge, connection, and stillness through yoga. She also enjoys introducing students to new breathing techniques and energy management techniques to help manage anxiety and stress. Callie believes that it is up to each of us to peel back the layers placed on us throughout our lives to reach our true essence. Callie has taught yoga classes to people of all different ages and abilities and is a freelance marketer who has a deep passion for being outside. Say hi to her on Instagram @calliejoanna. Meet Your Sommelier: Montana Rae Montana is a Certified Sommelier with a passion for teaching about wine. Before her career in the wine industry, Montana was a registered Vinyasa yoga teacher leading 3-12 classes each week. Yoga helped lay a foundation for the direction of Montana's career and provided the platform in which she learned to lead groups into a deeper understanding of the topic at hand. As founder of The Wine Ship, it has been a goal for her to create a program marrying her love for yoga and wine and it starts here with Vino & Vinyasa!