Yin/Yang Community Yoga

2305 Douglass Boulevard,Louisville KY 40205

16 March, 2022

Description

This is a wonderful opportunity for self-care and to attend to our physical, mental, and emotional health and vibrancy. Every Wednesday at 6:30pm!The style of yoga is a combination of Hatha and Yin. We will practice Hatha flow for the first part of the class and then transition into Yin for deep relaxation. I fell in love with this combination as it creates balance to both sides of our being, the yin (surrender) and yang (action). What is the cost? It’s a free class, donations are welcome and always appreciated! (Cash/Venmo @marcela-vrebac) Please bring your own yoga mat, and/or props such as a blanket or block. For more info and FAQ please go to www.marcelavrebac.com