Gentle Yoga Basics

656 Quinan Street,Pinole CA 94564

16 March, 2022

Description

Refresh, rejuvenate and connect to your body Class meets indoors at the 656 Quinan Street at the Quinan Street Project in Pinole. HEPA air filters and air flow provided. Mats spaced 6 feet apart. Please wear your mask. Reusable mask inserts are available for $2 which help with being able to breathe. Refresh and ground in this gentle Yoga class. We will emphasize the basics and multiple expressions of poses are offered as folks are encouraged to trust their own body wisdom and honor their access needs. Each class has a unique, inspiring theme and personalized instruction to cultivate safety and body awareness. No Yoga experience necessary. Beginners are welcome. All races, genders, immigration statuses, abilities, religions, sexual orientations, and bodies of all sizes are welcome in this space.