Creating a Conscious Kitchen

10139 Paddock Oaks Drive,Riverview FL 33569

19 March, 2022

Description

Join me to learn how to turn your kitchen into a place to experience life more fully. The kitchen is the hub of the home. It is where the meals are created – it fuels the bodies, minds and souls of friends and families all over the world. The kitchen is more than a place to prepare meals. Break the cycle of conventional, packaged, overly processed food, transitioning to meals based on five foundational attributes: fresh, local, organic, seasonal and nutritious. WHAT YOU'LL EXPERIENCE -Create a flow structure that supports healthy meal prep -Activate your conscious creator for meal creativity -Create an atmosphere that inspires -Equip your kitchen with the right tools. -Stock your fridge and pantry with staple foods for meal planning ease What will be provided: -Collectively created conscious lunch -Create a salad in a jar to take home -Afternoon Snack -Celebratory Cider Bubbles -Unlimited Water & Hot Beverages -Gift for Attending You will receive education for transformation in this 1 Day retreat. You will be equipped with ideas and new skills to turn your kitchen into a conscious space that nourishes you on all levels.