Focusing on Your Well-Being and Mental Health

179 Longwood Ave,Boston MA 02115

23 March, 2022

Description

Presented by: Peer Mentor, Maria Mikhaylova, Pharmaceutical Business, '22 Are you struggling to find time to take breaks? Do you feel overwhelmed? Join this workshop to learn the importance of being aware of your mental health and well-being. By the end of this workshop, you will learn about the mental health resources available on campus. STUDENT LEARNING OUTCOMES Students will learn about why it is important to take breaks. Students will learn to be aware of their mental health and well-being.Students will learn about how well-being and mental health affect academic success and quality of life.Students will learn about supportive resources at MCPHS and around the COF community regarding mental health.