High Intensity Training Challenge

263 Main Street,Stoneham MA 02180

24 March, 2022

Description

FREE High Intensity Training Challenge on Thursday March 24th @ 6:30 PM in Stoneham, MA. Can you survive our warm-up? Come and find out what you are made of and bring your friends to compete for bragging rights. Join us on Thursday March 24th @ 6:30 PM for our High Intensity Training Challenge. Topics / movements typically covered are as follows. Deep Breathing ExercisesEndurance Challenging WarmupBasic Martial Arts AttacksSelf DefenseUpon completion of this class individuals will have a better understanding of their own fitness level and get a glimpse into Martial Arts training can help them get physically and mentally stronger. This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham. For more info about Body Mind Systems please visit https://www.bodymindsystems.com/