Join PLAN4SUCCESS Cardio Drum class FUNdraiser. Help us raise funds for our 7th Annual Edna Lee Stewart Scholarship Ceremony.
What is cardio drumming?
Cardio Drumming brings together drumsticks, an exercise ball, and stand to create one of the most fun workouts you’ll ever experience. Class is full of energetic moves and rhythms to get your body in motion!
What are the benefits of cardio drumming?
There are many! It will raise your heart rate and help you burn hundreds of calories, improve your coordination and ability to focus, and help strengthen many muscle groups, including your core. What is the best part about cardio drumming workouts? It’s so much fun!
What do I need?
All materials for the class are provided by Mary Commodore and PLAN4SUCCESS. After registration, show up to the location provided and get ready to have a great time!
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