Fit & Lit : A Lower Body Targeted Resistance Band Training Class

2225 West Jefferson Street,Joliet IL 60435

19 March, 2022

Description

Target your glutes and strengthen your core, while vibing to live music. Join me for a 1 hour heart pumping HIIT/resistance band training class with live sounds by Dj Spoiled Milk. This class is mainly geared towards targeting glutes & abs, and will utilize “E.ARN.IT FITNESS” resistance bands. If you are looking for something to grow your glutes & slim your waist while you catch a VIBE, this is your class!** ALL FITNESS LEVELS WELCOMED** There will be modifications offered for more advanced exercises.