The Half-Day Mind-Body Wellness Retreat

280 Somerset Court,Sandy Springs GA 30350

26 March, 2022

Description

Half a day escaping reality and diving into the world of tranquility with intentional movement, mindset, and community connection. You are on-the-go auto repeat. You get up, diligently and brilliantly take care of your responsibilities and everyone around you. It has been like this a while. This is your normal, you are not stressed. Or ... wait a minute ... are you? You are exhausted, your spark for life is dulled. Your shoulders and neck are tight. Your back is achy. Your sleep is iffy. Your responsibilities are too much. Your fuel is running low. It is becoming harder to focus and perform. Something has to change. You are not sure where to begin ... HERE IS THE PERFECT OPPORTUNITY Trade your daily existence with living. Experience gentle, effective intentional movement. Melt away tightness, rid stagnant energy. Quiet your mind with meditation & writing. Raise your mental awareness through self-discovery. EXPERIENCE HEALING Balance your energy. Nothing to worry about. Like-minded tribe surrounding you. Explore the possibilities. Recharge & energize your body, mind and soul. An experience to wake up your zest for life & move you forward toward accomplishing your goals. Includes morning smoothie and lunch.