Self-Care for the Small Business Owner: Preventing Burnout

5 South Center Street,Westminster MD 21157

09 April, 2022

Description

Come learn about the effects of stress, how to set healthy boundaries, and why self-care isn’t selfish! As an entrepreneur, business and busyness can quickly consume your life leaving little time for yourself or those things important to you. The choices you make every day as a small business owner can leave you feeling frazzled or fulfilled. Finding balance is an important part of mental wellness and investing in yourself is an investment in your business. Come learn about the effects of stress, how to set healthy boundaries, and why self-care isn’t selfish! Walk away with practical self-care tools to implement immediately. Brittany Edie, LCPC, LPC is the owner of Graceful Balance Christian Counseling, LLC. She is a counselor, yoga teacher and wellness educator who specializes in helping individuals and couples find greater balance & wellness in all areas of life. Message or email us at [email protected] for support or to be added to the waitlist if tickets are sold out.