Yoga & Non-Alcoholic Infused Wine Tasting

248 Bridgeport Avenue,Milford CT 06460

28 March, 2022

Description

Join on us for a night of healing connection and relaxation with yoga and Non-Alcoholic Infused Wine Tasting On Monday, 3/28 enjoy an hour of Yoga with Anistina from Auhma Yoga + Healing, followed by a non- alcoholic infused wine tasting and presentation by Christina from Vinoherb as you connect and unwind with like minded individuals. A wonderful Monday night event for you to work on balance, flexibility, agility, deep listening, relaxation and connection - a great way to start the week right. Event Details: 6:00-6:30 : Welcome & Non Alcoholic Infused Wine Tasting 6:30-7:30: Yoga7:30-8:00: Non Alcoholic Infused Wine Tasting & NetworkingAll levels + all beings welcome and wanted. Please bring a mat with you! About the Yoga: Bring your body, breath and mind back into balance as we work to become more grounded and build strength in our body and mind with a deep focus on alignment to better build the architecture of mind-body-heart connection. With gentle floor stretches, breath awareness and a sweet, sacred blend of Kundalini, Vinyasa, Katonah, a deep relaxation technique that will sooth your nervous system and leave you refreshed and relaxed.