CONSCIOUS BREATHWORK AND SOUND HEALING-WILLOW GARDENS YOGA

302 South Main Street,Buda TX 78610

18 March, 2022

Description

An amazing guided self care journey to explore within, transcend your ego, and safely alter your state of consciousness for healing! Explore within, transcend your ego, open your heart, and safely alter your state of consciousness for healing! Conscious Breathwork and Sounding Healing is a guided journey that enables you heal your negative experiences, resentments, and blockages from the body. We all have stuck energy within us in the form of suppressed emotions. This practice helps you clear your energy and release that suppressed emotions that cause so much of our emotional and physical suffering. This breathwork moves a lot of energy in your body to help you heal emotionally and physically. When it’s accompanied by the sound frequencies of crystal singing bowls, gongs and chimes, it permeates every cell of your body, bringing emotional, mental and physical relief, while putting the brain into a meditative state. This is a 2 hour session with gentle movement to start, 45 minutes of breathwork, 30 minutes of sound therapy and a sharing circle at the end. These modalities are used to: Open up and clear stagnant energyClear repressed and suppressed emotion stored in the bodyEmotional balanceHelps with depression and anxietyImproves sleepIncreases energyDecreases inflammation and physical painIncreases creativity Mental clarityHeal and integrate traumasOpen doorways within yourselfClearing negative belief systemsPast Life RecallOpening and actualizing dormant superpowers withinProduces a peaceful state of wellbeing At a bare minimum, you will have a super charged meditation that provides great clarity , stress relief and a big boost to your immune system. On the other side of the spectrum, there are an infinite amount of possibilities including a sense of oneness, emotional release, trauma healing, bliss, transformation, visions, and much more. All sales final.