Outdoor Gentle Yoga + Sound Bowl Healing

1475 Lake Crest Drive,Chula Vista CA 91915

14 March, 2022

Description

A perfect way to unwind on a Monday evening This class will: Welcome gentle movement Include Pranayama (breathwork) to connect with our life force energy End with 15-20 minutes of Sound healing with a grounding meditation This practice can be deeply restorative and healing, I encourage you to bring: MatBlanketPillowEye maskWaterJournal Anything you'd like to be as comfortable as possiblePark classes are at a $10-$20 sliding scale - cash preferred venmo: @mysticmarls cashapp: $marlenekamo Zelle/Paypal: [email protected]