YMCA Offers Free Virtual Workshops, Activities for Seniors

Doylestown PA

17 December, 2020

4:55 PM

Description

YMCA of Bucks County, in partnership with County of Bucks CARES grant, is pleased to share the following workshops and engagement opportunities for active older adults. Webpage with full detailsOr, register directly by workshops here- links will be emailed to you Workshop: Working through feelings of depression & isolation Monday, December 18, 4:00PM Licensed therapist Melissa Metzler, will provide information for seniors on how to work through the feelings of depression and isolation as a result of COVID. Book Club Join us for a weekly book club for active older adults initially featuring the book Where the Crawdads Sing by Delia Owens. Friday option-Meets weekly on Friday, 4PM-5:15PMBegins: December 18 Monday option-Meets weekly on Monday, 7PM-8:15PMBegins: January 11 Avoid the Top 10 Upcoming Scams January 5, 9:30AMJanuary 12, 9:30AM Nutrition Workshop Learn about nutrition and healthy cooking at one of two great workshops:January 11, 1PMJanuary 13, 4PM Talk with a Physical Therapist A workshop with Joel Allen, physical therapist.January 13, 1-2PM Virtual Museum Tour January 18, 4:00 PMJanuary 20, 1:00 PMJanuary 22, 4:00 PM Gentle Yoga Workshop Through different poses of the mind and body, Yoga can be practiced by anyone! Join us for two virtual Yoga events: January 25, 1PMJanuary 28, 4PM Virtual Bingo January 26, 4PMJanuary 28, 4PM Art Using Everyday Items February 1, 4PMFebruary 5, 4PM