Intro. to Pole

111 Saranac Street,Littleton NH 03561

09 March, 2022

Description

Introduction to Pole with Mae at Heart and Pole Studio Learn the fundamentals of pole dance and fitness this March with Heart & Pole owner/founder Mae DesTroismaisons. No prior dance experience necessary! Sundays 10:30-11:45am Wednesdays 8:30-9:45am Class duration is 1 hour 15 minutes and consists of a head-to-toe warm-up, floor exercises, pole exercises, stretching/cool-down, followed by time for photos/videos, questions, etc. Participants may have to share a pole with one other person. Isopropyl alcohol is used to sterilize the poles and other shared studio equipment. Drop-in: $25 Love it? Get the 6-class mix n' match pole pass for $125 (valid for any Pole class) Avoid fees when you pay with Venmo @mae-destroismaisons (please note the date(s) you plan to attend). This class is 18+ due to explicit music and dance choreography that could be considered provocative.