Self Care

179 Longwood Ave,Boston MA 02115

30 March, 2022

Description

Presented by: Peer Mentor, ChantelT Torres, Nursing, '23' Self-care has a wide range of advantages.  We  will be able to better handle stress and the multitude of obligations that we  must juggle if we manage our well-being and overall health. Self-care enables us to perform at our highest level, maximize our potential, enhance our capacity to cope with stress, and improve the quality of life. STUDENT LEARNING OUTCOMES Students will learn how to practice Self careStudents will learn about the importance of taking care of themselves Students will learn about things they can do to practice self care