Eat Well, Be Happy: A Healthy Lifestyle Program

515 Church Street,Easton PA 18042

16 March, 2022

Description

Join dietitian Morgan for this 4-week nutrition series, Wednesdays in March from 5 - 6pm at Easton Area Public Library! Class 1: Wednesday, March 9th from 5:00-6:00 PM Setting effective goals & discovering essential nutrients Class 2: Wednesday, March 16th from 5:00-6:00 PM Navigating the Nutrition Label Class 3: Wednesday, March 23rd from 5:00-6:00 PM Meal planning & choosing healthy snacks Class 4: Wednesday, March 30th from 5:00-6:00 PM Nutrition myths- BUSTED! & outsmarting fad diets