WANTED: Someone who overcame a major surgery

Fallbrook CA

Description

Hi there! I'm ready to regain my health after a full shoulder replacement -- and one more to go. Basically, I'm wondering if anyone here was once very healthy and fitness oriented and then had to undergo a fairly major surgery at some point. Unfortunately, the healing process has kind of damaged my motivation. Did you get your step back and back into a weekly exercise routine? Would you be willing to share some tips / steps you took and possibly provide some accountability? I'd be very grateful -- I'm too young to be so inactive and am searching for someone who has been in a similar situation. Email / phone / coffee. Whatever you prefer I'd be very grateful. Brian