The Cold Experiment - Sugar, Spice & Everything Ice

210 East Harding Street,Orlando FL 32806

26 March, 2022

Description

A 3-hour immersive & communal experience that will be integrating the practices of Breathwork, Movement, and Cold Exposure. Hello & welcome to THE COLD EXPERIMENT!!! Whether this is your 1st time or 100th time engaging in cold exposure, this experience is for you. The benefits of attending this experience: Decrease Stress & InflammationImprove Energy & Personal PresenceElevate Mood & Self ConfidenceFeel Alive & Smile from Ear to EarWhat to expect: Instructional Education on the Power of the 3 Pillars (Breath. Movement. Ice.)Guided BreathworkGuided Movement FlowGuided Ice BathAND a warm cup of SACRED CACAOCome prepared with: A refillable water container Clothes you don't mind getting wetA Curious MindAn Open HeartA Willingness to have FUNCouple more things... Parking - You can park for FREE along the street or the parallel streetBYOT - Bring your own towel 😊We encourage you to eat 2-3 hours before the event as we won't have food this time, however, you are more than welcome to bring snacks if you feel the need.A special shoutout & thank you to the Mindseye Community for sponsoring this event and allowing us to use their incredible space. Come as you are and let's CONQUER THE COLD! Eric, Wolf, & The Mindseye