Asana Through the Koshas

23 Race Street,Frenchtown NJ 08825

26 March, 2022

Description

Advanced training Asana's throught the Koshas The koshas are the levels, or lenses, with which we can experience the multi-dimensional aspects of the self. One of the ways we can embody these different levels is through asanas. In this 2 day seminar we will learn about the koshas and begin to understand how to know which kosha we are operating from, or which lense we are using. When we know where we are, we can be more skillful about moving through the world. We then have a better chance at being the person we want to be and embodying the energy we want to embody. We will use asana as the vehicle to move us through all of the different koshas. You will also begin to appreciate practicing your asanas in this multi-dimensional way, drawing your experience of yoga asanas from just the physical, to a whole new and vibrant viewpoint. $225 Saturday and Sunday 1:00-5:00 Link to register: https://yoga.karmasoft.io/member/workshops/11057/book