Three awesome sessions in one! This workshop starts with self-defense based in Krav Maga, followed by Kickboxing and Zumba.
This exciting workshop will give you important skills as you get fit and have fun. Krav Maga is the Israeli hand-to-hand combat system. After Krav Maga, you will apply some of those skills in a kickboxing session. The day ends with a fun (and sweaty) Zumba session.
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