All the strength conditioning, cardio, and mindfulness you need in the peaceful setting of a candlelight glow.
Sign up: https://linktr.ee/barre3Covington
When: Wednesday 3/16 @ 6pm
Where: Barre3 Covington
What to bring: water bottle + workout clothes
Please try to arrive at least 10 minutes early to get set-up. Class is 60 minutes and will begin at 6 pm. All are welcome, no experience required.
Barre3 is a full-body mindful workout that delivers remarkable results from the inside out. You'll be guided through sustained holds, muscle-burning micro movements, and heart-pumping cardio bursts. The barre3 signature approach will leave you feeling balanced in body and empowered from within.
Questions? Please email us at [email protected]
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