Yoga for Recovery is for people recovering from addiction, trauma, codependency, food, and virtually anything. All are welcome!!!
Cam Murphy (They/Them) is no stranger to the path of recovery and loves yoga in all forms because they've been practicing for over a decade. Yoga for Recovery is for people recovering from addiction, trauma, codependency, food, and virtually anything. All are welcome!!! This hour and a half trauma informed specialty yoga class combines recovery with a restorative yoga flow that synchronizes healing in the mind, body and soul. Each session begins with a group check-in focusing on the various affects of trauma and reclaiming your body, followed by a one hour vinyasa flow.
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