Powered by Plants

520 New Road,Somers Point NJ 08244

31 March, 2022

Description

A plant-based nutrition workshop intended to have you leave feeling empowered and inspired to eat more plants! Want to learn more about plant based eating and why it’s so beneficial for your health, the environment and animal welfare? Whether one or all of these reasons speak to you, I am excited to host a workshop teaching you how and why to eat more plants. If you want to switch over to a vegan diet or just incorporate more meatless meals throughout the week, my goal is to teach you proper nutrition and provide you the knowledge to get you there. Without knowing what to eat or nutrition facts when transitioning to plant based, it’s possible to do your body more harm than good. Cutting animal products all at once can be overwhelming when you don’t know what else to eat. For me, becoming vegan wasn’t linear and didn’t happen all at once. You will leave this workshop with meal prepping tips, ideas for snacks as well as recipes and how to eat a plant based or vegan diet without compromising the nutritional content your body needs to survive. This workshop is being held at one of my favorite plant based eateries. Goji Juice Bar has fresh cold press juices, lots of smoothie and smoothie bowl options, house made kombucha, different delicious & healthy food choices like the avocado "blt", buffalo chickpea kale salad, soups and so many more tasty homemade treats! Goji is family owned in Somers Point, NJ. The vibe is uplifting, atmosphere is comfortable and you can feel the positive energy when you walk in the door. We have been offered a 10% off discount for all workshop attendees that night. We hope to see you there!