Breathwork and Sound Healing

350 Tenth Avenue,San Diego CA 92101

25 March, 2022

Description

Experience breathwork and sound healing with John Beck!! Come explore the power of your breath. Experience awareness, physiological change, and bliss all through breathing. Accompanied by a sound bath of an assortment of instruments that aid the body in relaxation and healing. Benefits of breathwork include reduced stress, immunity support, better sleep, faster recovery, improved sports performance, enhanced creativity, creates feelings of openness, and improved focus to name a few. Come experience it for yourself! *Please bring your own yoga mat, eye mask, and blanket for maximum comfort.