Grief Relief Retreat

841 Blossom Hill Road,San Jose CA 95123

03 April, 2022

Description

Let's hold space for each other during this tender time and grow through grief together. Have you lost someone close to you? Have you felt the desire to lighten your heavy heart? Are you looking for a safe space to process your grief? Gift yourself a mini retreat to create a sacred time for your grief. You will feel supported in a safe space that will cocoon your tender heart and feel less isolated in your experience. You will learn and experience coping techniques to help you process your sadness and grief in a healthy and holistic way. You will be led through yoga for grief, to help you find poses that help anchor in your experience. You will be guided through meditation, breathing exercises and journal prompts. You will discover different ways to use essential oils when you are feeling your grief. Leave the retreat feeling… Light hearted, rested, grounded, open to more love, gratitude, and connection. *This is a Hybrid Event: A zoom link will be sent out with more details to prepare yourself for the retreat. To receive the the free gift, please register a week prior to event to ensure you receive it on time.