Coffee Talk- a bookshop series of wellness conversations with therapist, Shawna Mitchell, LPC, CPCS of Southern Psychiatric Professionals.
Coffee Talk- a bookshop series of wellness conversations with therapist, Shawna Mitchell, LPC, CPCS of Southern Psychiatric Professionals. This is a monthly event which takes place on the 3rd Tuesday of each month at noon. Stop in for an hour conversation. Topics will be inspired by the books we carry. (seating is limited to 7)
Some topics will be:
How to be kind to yourself. Stop the negative self talk.
Empty Nest Syndrome
Mindfulness
Mindful Eating
Preparing for the College Move
Making friends as an adult
Life after retirement
You are what you click. How to avoid negativity in social media.
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