March Transcendental Sound Bath & Yoga

2114 P Street,Sacramento CA 95816

21 March, 2022

Description

Immerse yourself in soundwaves & high vibrational frequencies through meditation and a transcendental sound bath by Eliza Maroney Join us for a movement & meditation experience unlike any that you have ever participated in. We'll begin with breathwork, meditation and light movement to allow full awareness of our bodies, followed by an extended savasana & soundbath by critically acclaimed musicians & sound healers Eliza & Lucaso Maroney. Remember to bring: - Yoga Mat, Pillow(s)/Bolsters, and a Light Blanket - Sacred Herbs or Crystals for grounding - Products to enjoy before class. Doors open at 6 pm Workshop begins at 6:30