How To Add Green To Our Diet - A Cooking Class with Chef Wendell Fowler and Erika Brooke
Locally famous, Chef Wendell Fowler delivers an in-person cooking adventure at The Erika Brooke Haven in Fountain Square. In addition to his syndicated column, and regular appearance on WISH TV’s Lifestyle Live, Chef is author of the “Eat Right Now” book series about the vitamin-power of a plant-based diet to build holistic health, our divine birthright.
To overcome our aversion to green vegetables and to celebrate St. Patrick's Day, Chef is partnering with Erika Brooke, life-long cook and curator of The Erika Brooke Haven to demonstrate how to prepare a full-course, plant based meal using foods that are green in color, packed with nutrients and full of flavors and textures.
Guests can expect a lively, interactive experience and open discussion as Chef Wendell and Erika teach how to incorporate green foods into our diet on St. Patrick's Day and everyday.
Recipes will be provided.
Green Foods Menu
Appetizer - Avocado on the Half Shell
Salad - Lemony Kale Salad
Main - Browned Tempeh steaks with Raw Chimichurri Sauce
Side - Irish Colcannon
Dessert - Pistachio pudding
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