Ashtanga Yoga (Donation Based)

1227 East Yorba Linda Boulevard,Placentia CA 92870

17 March, 2022

Description

Pop Up Ashtanga Yoga class. Donation Based. Come try the best Ashtanga class in the area! This is a donation based to support our instructors. Bring a mat, water, and towel to join the fun! What is Ashtanga? In this class you will be guided step by step through each posture of the Ashtānga Yoga Primary Series. Ashtānga Yoga is the traditional source of vinyāsa yoga taught to us by Pattabhi Jois. The practice synchronizes breath with movement to develop strength, flexibility and focus and to improve overall health of body and mind.