Wim Hof Method Basic breathing class

311 9th Street,Sparks NV 89431

06 March, 2022

Description

The Wim Hof Method is now in Reno! This class is a short but friendly introduction to one of the 3 pillars of the Wim Hof Method, breathing! This class will feature a short introduction to the science behind the breathing pillar of the Wim Hof Method, followed by a dive into the breathwork. We will then have an opportunity to discuss our experiences, with refreshments provided.