[FREE WORKSHOP] How to Manage Stress & Anxiety

1180 Murphy Avenue,San Jose CA 95131

20 March, 2022

Description

You're invited to join this free, interactive workshop led by licensed therapists and counselors. HOW TO MANAGE STRESS & ANXIETY WORKSHOP Whether it's at work, with family, in finances, or any other situation, everyone experiences areas of stress in their lives. Tired of being stuck in a cycle of stress? Want to stop feeling dread, and start living with sustained peace and contentment? Frustrated with different "well-being" tactics that just don't seem to stick? Ever think that there's got to be a better way to live than this? If you answered "yes" to any of these questions, this workshop is for you. Come join us for a practical, faith-based, interactive workshop on managing all kinds of stress and anxiety in your life. Learn from licensed therapists and counselors at the Christian Counseling Center, with an open time of Q&A. Walk away feeling equipped with real tools for how to manage stress - before it manages you. WHEN: Sunday, March 20th | 1:00 PM PT WHERE: Echo.Church North San Jose Campus (1180 Murphy Ave, San Jose) ALL are welcome to this event, regardless of your backgrounds or beliefs - so share this & spread the word! Please be sure to RSVP by registering.