PUSH/PULL Competition that challenges you to bench press & deadlift the most reps possible. There will be one male and one female winner.
The Competition will be held at the Health & Fitness Expo in Reedley Ca., at the Fitness Quest Health Club Booth.
Competition Requirements:
To Bench Press, males will bench press their full body weight. Females will bench press 0.5 of their body weight.
To Deadlift males will deadlift 1.5 of their body weight. Females will deadlift their full body weight.
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