Free Community Yoga *Donations Accepted

418 South 8th Street,Colorado Springs CO 80905

06 March, 2022

Description

Don't miss this opportunity to learn functional yoga. This is about improving your posture, improving your movements and feeling stronger! This is for all levels. If you are an experienced yogi or a beginner, you will have a chance to explore biomechanics & how to acheive more energy in your body. Examine yoga postures that apply to the demand of our modern day life. Learn about brain mapping and how all movements are mapped in your brain. How to retrain postural habits to feel safe in your movements ultimately feeling adaptable in life.