Free Martial Arts Lesson and Live Demonstration

425A Broadway,Everett MA 02149

12 March, 2022

Description

FREE beginners lesson and live demonstration! Learn more about Traditional Martial Arts at our Open House. Back by popular demand! Free beginners lesson and live demonstration! Learn more about Traditional Martial Arts at our Open House! 12:00pm - Free Lesson 1:00pm - 8 Martial Arts Demonstration If this is your first class, we recommend arriving 10 minutes early for registration. Wear clothes you can move around in comfortably. Instruction for all skill levels. About Us: Oom Yung Doe | BOSTON 8 Complete Martial Arts Taught as One Established 1972 Oom Yung Doe teaches 8 complete martial arts together as one to strengthen, balance, and protect your mind and body. The different martial arts styles provide various movements that, with proper practice, develop each part of the body, increase mental sharpness, and increase self defense. The 8 styles include: KONG SU / TAE KWON DOE How to kick, punch, block, and step in a linear fashion. This type of practice quickly builds external strength, willpower, and discipline. AIKIDO / HAPKIDO How to strike pressure points and manipulate your opponent’s joints in self defense situations. This practice strengthens joints all throughout the upper body. KUNG FU How to move naturally using principles of animals and nature, and how to use your entire body explosively. SHIP PAL GAE How to properly handle a weapon. This practice develops flexibility, coordination, strength, and speed. The mind, body, and weapons must come together as one. KOM DO / SAMURAI How to execute basic cuts and blocks using proper reflex and building strength in the arms and back. This practice increases mental focus and willpower. TAI CHI How to match breathing with movement, and how to step and transfer weight smoothly and quietly using balance achieved by small muscle group development. BAGWA CHUNG How to use a powerful open palm strike, and block and attack by coiling and uncoiling the spine, rolling the spine like a whip, and rooting the feet into the ground. UDO / JIU JITSU How to fall and roll without injury using overall body control, and how to control your opponent’s body through sweeps, takedowns, and tosses. This practice builds overall strength and flexibility.